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Individual Therapy

I view therapy as a process of increasing growth and self-discovery within a caring and non-judgmental space. During sessions together, we will explore emotions, life history, values, and patterns of behavior to learn more about you and create the change needed to reach your goals. In addition to emotional and mental health, I also consider relationships with others and physical well-being as important avenues to discuss and explore.

Within the therapeutic relationship, I provide consistent support, compassion, and gentle challenge. I believe deeply in the change that can occur when we are in a safe and trusting therapeutic relationship and am excited to engage in this work with you.

My Specialties Include

  • Anxiety/Panic

  • Depression

  • Self-worth/self-esteem struggles

  • Relationship Issues

  • Trauma

  • Grief and loss

  • Life Transitions

  • Disordered Eating

  • Childhood issues

  • Difficulty regulating emotions

  • Sexuality and gender identity questions

Session Costs & Other Information

  • Session costs are $135 per 50 minute session. I also have a limited number of sliding scale slots. I do not accept insurance, but am happy to provide a receipt to file with your plan for out-of-network coverage and reimbursement.

  • I only provide telehealth (online sessions) at this time.

  • I am licensed and eligible to provide treatment in both Texas and Massachusetts.

  • I work with individuals who are 18+ years old.